A great bar to incorporate into your squat sessions adding versatility whilst keeping stress off your shoulders. It will allow you to squat with the same form as a regular Olympic barbell whilst helping to improve your squat form and thereby push through any plateaus.
The bar is built with a 'drop'. This means that when squatting, the weight is on your posterior chain as opposed to your upper back and shoulders. During the movement you’ll notice a feeling of instability which is exactly what this bar should be doing, this instability forces you to tighten up your core throughout the movement, especially from the bottom of the squat. This in turn will mean you’ll have to squat in controlled manner and will offer huge improvements to your core strength.
The bar itself is made from 35mm solid steel bar and solid steel weight horns allowing you to safely load upwards of 400kg making this one of the most heavy duty cambered bars on the market.
Our Cambered Squat Bar allows you to choose the inside position of your cambers, ranging from 1200mm to 1320mm, ensuring that this will fit your equipment or provide optimum comfort level no matter how big or small you are.