Undertaking biceps curls with a barbell or dumbbells, either sitting or standing may well be effective to a point however, there can be an element of cheating preventing your biceps from proper isolation.
By using a preacher bench you will eliminate this cheating, and quickly find that preacher curls are much harder to execute. They properly isolate your biceps and place stress on the entire muscles throughout the movement, giving your biceps a truly fantastic workout.
The preacher curl bench is designed for lighter weights, perfect form and a great range of motion.
The Meridian preacher bench is very comfortable to use thanks to the dense upholstery which give you a firm base from which to undertake the movement. The frame is made from thick steel box section making for a solid and stable bench.
It features fixed, 8mm thick steel bar catchers which are finished with nickel plating, a superior finish which won’t chip, flake or rust adding considerable life to this bench.
It also incorporates a pull pin system whereby the angled pad can be height adjusted so you’ll find the ideal starting position no matter what your height.