The farmers walk exercise is perfect for improving overall strength whilst focusing on back, shoulders and grip strength and boosting stamina and cardiovascular endurance. Simply, load up the handles and off you go!
Our handles use super tough construction with a fixed single type of grip. They're fitted with 34mm handles. However, if you want something a little extra upgrade to 43mm handles which will maximise your grip strength.
The handles are heavy duty but weigh only 7.5kg each so are perfect for anyone to use and an ideal accompaniment to crossfit facilities or in conjunction with prowlers or dog sleds.
With enough capacity to load up to 250kg you'll have plenty of opportunities to increase weight increments and break through your weightlifting plateaus.