Kairos Tricep Dip

The Kairos plate loaded tricep dip machine will enable you to concentrate on symmetrical muscle building and unlike other alternatives, which can allow dominant arms to take over most of the pressing movement, ours will prevent this happening thanks to its independent moving arms.

Replicating the movement of a traditional bodyweight dip with angled handles, you can ensure each tricep is worked as hard as the other resulting in better coordination in pressing movements which has a great carry over to exercises such as the bench press.

The machine features bolt down tabs which allow you to secure on uneven floors and improve safety in your training facility by adding stability.

An added benefit of this piece is that it doubles up as a shrug machine, with conveniently located handles at the base you can simply load up the weight and start shrugging.

As an additional extra, we decided to add some inner handles which allow you to focus on a partial close grip floor press in order to hit the triceps even more making this a hugely versatile machine.  

As standard with all of our plate loaded machines, it features nickel plated weight horns which won’t chip and rust. We also include a thick rubber bump stop which reduces noise and protects both the plates and your gym equipment.  

You also have the option to upgrade the handles to adjustable handles increasing the versatility of this machine.