Sissy Squat

Sissy Squat

Made to Order

Adjustable Sissy Squat Machine

The Sissy Squat machine is small but gives your quads a fantastic workout and offer great carry over to big compound movements such as squats and deadlifts.  This sissy squat features an adjustable roller which locks  your feet into place offering support and stability when performing the movement

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  • Effectively target glutes and hamstrings
  • Nickel plated and numbered adjustment
  • Adjustable front roller that can be locked in place for increased stability
  • Can help to encourage good squat form
  • Heavy duty design weighing 45kg


  • Length: 1074mm
  • Width: 770mm
  • Height: 380mm


  • 45kg / 99lbs


As goods are made to order, lead time can depend on current workload. 

Typical lead times vary between 20 to 50 working days. 

If you would like a more specific timeframe please contact us.

Sissy Squat


Not sure what a Sissy Squat is?

Read our article 'What is a Sissy Squat' to find out exactly what it is and why you need one

Effectively isolate and target your quads and glutes with our Sissy Squat machine.  The Sissy Squat machine offers many benefits and the compact size of this machine makes it ideal for all home or commercial gym's  

The machine will encourage good squat form by locking your feet into place so when you undertake the movement your body will remain above the knees thereby keeping any stress of your knees and bringing your core muscles into the exercise helping to strengthen your abdominals.  

Not only will you build muscle and increase strength to your quads, hamstrings and glutes you’ll also improve your balance with a slow and controlled movement.

The Kustom Kit Sissy Squat features an adjustable foot rollers which will allow you to lock your feet in to place prior to training increasing your stability and confidence.   The adjustment is also numbered for fast set up and nickel plated meaning it won’t chip and rust. 
The foot plate includes a coarse tough grip tape which provides extra traction and stops feet from slipping while the steel reinforced backing plate gives you a near bulletproof experience when performing the exercise on the sissy squat machine.  

Sissy Squat
Sissy Squat closeup

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