cable shoulder exercises

Cable Shoulder Exercises: 6 Powerful Workouts To Build Big Shoulders

Building bigger, well-defined shoulders requires the right exercises, and using a cable machine can offer unique advantages that free weights can’t match. The constant tension cables provide helps to target all three deltoid heads; front, side, and rear, helping you to create that longed-for 3D shoulder look.  Cable shoulder exercises allow for a greater range …

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exercises for capped shoulders

Want Capped Shoulders? Try These 4 Powerful Exercises

Capped shoulders make you look strong, give you a huge confidence boost (especially when wearing tight t-shirts), and help to create the illusion of a smaller waist.  But contrary to popular opinion it involves more than just working on your side delts, and a decent shoulder workout should encompass exercises to target your front and rear delts too.   When …

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