6 Superior Shoulder Exercises For Torn Labrum Pain
A torn labrum is a common injury that can cause significant shoulder pain and discomfort. Whether it’s the result of a sudden injury or repetitive strain, a torn labrum can severely impact daily activities and even hinder your athletic performance. However, the good news is that it doesn’t always require shoulder surgery and with the right exercise program and rehab techniques, you can effectively manage the symptoms of a labral …