6 Best Rib Flare Exercises To Address Pectus Deformity
What Is Rib Flare Rib flare is a condition that results in the external rotation of the lower ribs. This causes the ribs at the bottom of the ribcage to slightly protrude. Whilst it’s not dangerous, it is something you’ll want to address as it can lead to back pain, poor posture, and a weakened …