If you’re considering setting up your own gym business, read our comprehensive guide before taking the plunge to learn about the benefits, potential pit falls and all things to factor into your business plan.
When searching for barbells online you’ve probably noticed that there are a huge array available. From a standard Olympic barbell in a range of finishes to many different kinds of speciality barbells, it can sometimes be a little overwhelming to choose a bar that best fits your needs.
Strongman exercises may seem daunting. After all, huge athletes lifting massive amounts of weight is something that most of us cannot do. That being said, incorporating strongman exercises into your workout routine can help to burn fat and build muscle, you just probably won’t be lifting the same sort of weight as a typical strongman!