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Gym Equipment

Everything You Ever Needed To Know About Dumbbells

A Technical Guide to Different Dumbbell Types If you’re fed up with the lack of clarity surrounding the different types…

Gym Equipment

Barbell Collars – Everything You Need To Know

Barbell collars can very often be overlooked in a gym, many people think that they aren’t necessary so don’t tend…

Gym Equipment

What Are Fractional Plates And Why Should You Use Them?

Fractional plates, or micro plates, enable lifters to make small, precise weight increments, crucial for progressing in strength training. Making…

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