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If your New Year’s resolution is to get in shape and you’re looking for a bit of inspiration, then take a look at our list of the top female fitness models that you need to follow in 2024.
These empowering women have amassed millions of followers across social media by sharing their workout routines, training advice, and other tips for staying healthy.
Top 10 Female Fitness Models To Follow In 2024
We’ve listed our top female fitness influencers in order of the size of their following across platforms including Instagram, YouTube, and TikTok.
Give these ladies a follow as their content is sure to keep you motivated getting you on the way to achieving your fitness goals for 2024.
1. Sommer Ray
Sommer Ray takes the pole position as the most popular fitness model with the most followers which exceeds a massive 38 million across several social media channels.
Sommer hails from Colorado in the United States and started her fitness career as a competitive bodybuilder where she competed briefly for the NPC.
A strong advocate for healthy living, Sommer regularly posts about her workouts, and day-to-day life with her content being informative and inspiring making her one of the top models 2024.
As well as managing her social media profiles, Sommer is also a DJ and founder of the cruelty-free, vegan beauty brand, IMARAIS Beauty.
You can follow Sommer and her beauty brand here:
2. Chloe Ting
Chloe Ting, who’s from Brunei now based in New York, is a personal trainer who quickly became popular in 2020 with her at-home workout programs designed for quick results.
These included her “Two Week Shred Challenge” and “Abs In 2 Weeks” which have helped her gain a huge following on YouTube and TikTok with her followers currently exceeding 28 million.
As well as sharing regular easy-to-follow workouts, Chloe also posts healthy recipes and meal prep ideas.
She’s also about to launch her new weight loss challenge fresh for 2024.
If you’re looking for a no-nonsense approach to training with workouts you can do in the comfort of your home, give Chloe a follow.
She’s very down to earth with programs that are perfect for all abilities including beginners.
Follow Chloe on Instagram and YouTube here:
3. Sofie Dossi
Sofie, from the USA, rose to fame in 2016 when she performed on the reality talent show, America’s Got Talent.
As a self-trained contortionist, Sofie showed off her strength and flexibility skills making her one of the best female fitness models.
Since then, her social media presence has continued to grow, and she now has a combined following of over 25 million followers.
Sophie’s content includes videos where she shows off her impressive flexibility highlighting the importance of regular stretching and mobility work.
Aside from fitness-related content, she also posts more random stuff that includes her performing different stunts and vlogs with other celebrities.
Give Sofie a follow on her Instagram and YouTube channels:
4. Tammy Hembrow
Tammy, who’s from the Gold Coast in Australia, is a fitness influencer who has grown a significant following of over 20 million people across various social media channels.
One of the top fitness models, she’s especially motivating for new mums and mums-to-be, as having had three children herself, Tammy regularly shares pregnancy-friendly workouts and content showing her life as a busy mum.
Tammy also has her own fitness app, Tammy Fit, which includes workout and nutrition plans to help you get in shape and reach your fitness goals.
Join the millions of Tammy’s followers on Instagram and YouTube:
5. Pamela Reif
Pamela Reif’s fitness brand extends to her own app, Pam Fitness & Food, which offers healthy recipes, workouts, and meal plans designed for all fitness levels.
Her no-nonsense approach to working out and healthy living has helped her garner a following of almost 20 million people across channels including Instagram and Facebook.
As well as her app, she has many great videos on YouTube where she undertakes gentle stretching and mobility work right up to more challenging HIIT workouts.
So, if you’re looking for plenty of versatility with your training and diet, you’ll be sure to find something suitable by following her on social media.
6. Demi Bagby
Demi has a wide range of fitness skills that range from bodybuilding, calisthenics, surfing, and martial arts (as well as many more).
From the USA, Demi suffered from a broken back during a cheerleading event but, after recovering, went on to dedicate her life to health and fitness which has helped her grow a loyal following of over 18 million people.
Demi also has a fitness app where she shares easy-to-follow bodyweight workouts which are perfect for doing at home.
She has a balanced approach to food and is a firm believer in obtaining all your nutritional needs by eating healthy and not relying on supplements.
As well as her fitness content, Demi shares entertaining videos on YouTube and TikTok where she performs back flips, handstands, and other impressive gymnastic skills.
7. Michelle Lewin
Michelle is from South America and began her career as a model.
From there she went on to become a popular competitive bodybuilder with the best female physique in her category.
She’s partnered with several health and workout brands and graced the covers of well-known fitness publications including Her Muscle magazine.
Michelle, who currently lives in Florida, has also launched her own line of home workout equipment and supplements.
Her app, Train. Track. Transform, offers workout plans that range from 3 to 12 weeks which are designed to be done either in the gym or at home, giving you plenty of choice.
8. Kayla Itsines
Kayla is an Australian-based personal trainer who’s written and published several fitness eBooks, sharing workouts to help you achieve a bikini body with healthy recipes so you can develop good eating habits.
As well as her eBooks, she also has an app with workouts designed for expectant mums and postnatal training methods.
Kayla has built a large community of followers who regularly showcase the results they’ve been able to achieve by following along with her training approach.
Kayla has a dedicated Instagram channel called ‘Sweat’ with recipes and exercise programs designed especially for women.
Her YouTube channel has some great bodyweight exercise challenges designed for all abilities, so even if you’re a beginner, give her a follow for some fantastic workouts as her content is engaging and very motivating.
9. Jen Selter
Jen Selter initially gained popularity back in 2013 as she shared many photos on Instagram of her physique and working out in the local gym.
She became an overnight sensation thanks to her ‘belfies’ (butt selfies).
Dubbed the Booty Queen, Jen’s fast rise to fame helped to grow her following and she’s been able to share her popular glute workouts in publications like Women’s Health Magazine and Cosmopolitan.
Aside from sharing motivational quotes and inspiring images on Instagram, Jen also regularly posts workouts, fun lifestyle videos and recipes on her YouTube channel.
You can access some of her dedicated workout challenges and plans on the app, FitPlan.
If your goal this year is to build your booty, you can’t go wrong by taking some advice from this self-styled ‘Queen of Glutes’. Give her a follow below:
10. Ana Cheri
Ana, who’s based in the USA, started her fitness career by sharing photos and fitness tips on Instagram.
Her stunning looks caught the attention of several modelling agencies, and she went on to feature in magazines such as Muscle & Fitness and Maxim.
She’s gone on to become a successful fitness and bikini model and shares regular lifestyle images on Instagram and lots of different info on YouTube including workout routines, skincare and beauty advice along with day-to-day stuff keeping her content varied and entertaining.
As well as her social media presence, Ana has her own gym in California, Be More Athletics, and a clothing brand, Change Fate Activewear making her a true entrepreneur within the health and fitness sector.
So, whether you’re looking to create your ultimate bikini body, improve your eating habits or build some impressive glutes our top 10 female fitness models certainly lead by example.
These inspiring women embody the epitome of dedication, discipline, and determination across the entire fitness industry and each of them has gone on to become an inspiration for millions of people on their fitness journey.